Friday May 06, 2016
UPWIRE #169 - Focus Not Only Time (Part 2)
The brain is endlessly attracted to distractions and the "next big thing." Add in the constant worry of time, and you have the perfect recipe for missing out on what matters most in our lives.
In this episode of UPWIRE, we'll learn how to actively guide our power of attention to focus on every moment that matters.
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